Zen Bites

Zen Bites

Hosted by: Shayn De Mur

Zen Bites blends ancient wisdom with business providing personal enhancement tips for customer-driven leaders empowering them to be centered, focused, and on purpose.

Episodes

Personal Development for Leaders

Season #2

Welcome to Today's exciting episode, where I discuss personal development for leaders. Leadership skills are not only inborn but can also be learned. One should be ready to learn new skills to improve a company's...
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Why Are We Afraid of Group?

Season #2

Group therapy allows people to listen to other people's life experiences, receive support and get encouraged. Professional psychotherapists offer both group and individual sessions. Group therapy deals with specific...
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The Secret Sauce For Market Domination

Season #2

Welcome to Today's episode, where I discuss the secret sauce to market dominance: competitive intelligence. In a competitive world, companies are heavily investing in competitive intelligence to help businesses thrive...
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Normalizing Aging in Women

Season #2

Different women constantly face issues such as divorce, menopause, and aging. One common challenge with women is embracing aging for fear of growing old. In today's episode, Shayn De Mur is joined by Jack Perez, the...
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Psychographics

Season #2

Welcome to today's episode, where I discuss psychographics as a component of customer intelligence. Psychographics involves studying people's qualitative characteristics, such as attitudes, opinions, and behaviors....
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Customer Intimacy

Season #2

Welcome to Today's episode, where I discuss customer intimacy and how to develop it perfectly. For any brand to overtake the leading companies and get a larger market share, it is vital to ensure a collaborative team....
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Customer Experience

Season #2

Achieving a remarkable customer experience always has a positive impact on the business. Positive customer experience results in customer retention and promotes the awareness of a business's brand. Customers have the...
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Building A 5 Star Team With Danielle Mulvey

Season #2

In this episode, we have invited Danielle Mulvey, a former flight attendant who now has 50 million dollars plus in annual revenue because she has a team of employees, which she refers to as the five-star employees....
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How to meditate using the five senses

Season #2

Different people define meditation differently, but the ultimate goal is to be present at the moment and positively deal with the overwhelming emotions/current situations without judgment. Practicing mindful...
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Change Your Mindset Right Now Using Neuroscience With Our Special Guest, Jenn Beninger

Season #2

Mindfulness practices such as meditation and hypnotherapy work best when there is an interaction between the conscious and unconscious mind. Allowing the conscious and unconscious minds to interact helps one to get...
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A Guided Meditation to Relieve Anxiety and Depression

Season #2

Welcome to Today's episode, where I share a guided meditation to relieve anxiety and depression. Being depressed and anxious can be very overwhelming, and in some cases, treatments are ineffective. Incorporating...
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Body Awareness (Body Scan Meditation)

Season #2 Episode #34

Body scan meditation is a type of mindfulness meditation that enables one to come to terms with the various sensations and understand how they influence their emotions. Body scan meditation involves mentally scanning...
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